FAQ
All the Answers You Seek, In One Place
WHAT ARE YOUR THERAPEUTIC SPECIALTIES? WHAT CLIENTS DO YOU WORK WITH?
I specialize in working with folx (ages 10 and up) experiencing anxiety and/or trauma. I also specialize in working with couples or any relationship. I am myself part of the LGBTQIA+ community and affirm all types of relationships (i.e. polyamorous, ENM, kink, etc). I work with folx trying to overcome betrayals/infidelities of any kind. I am biracial and also love to help anyone looking to explore how different cultures impact their life/relationship.
HOW LONG DOES EACH THERAPY SESSION TAKE? HOW MANY SESSIONS DO I NEED? ARE SESSIONS VIRTUAL?
Individual sessions last 50 minutes with the last 5 minutes for scheduling. Couples or relationship sessions are 50 minutes unless previously determined to go longer in which case the session would be 80 minutes.
Coaching sessions are 30 minutes.
The amount of sessions are determined together with your therapist. Some clients want to have a therapist for their lifetime and others want a set number of sessions. For couples, usually there are 12-16 sessions and then regular check-ins after that.
I am currently only providing VIRTUAL therapy for clients ages 10 and up.
DO YOU OFFER SLIDING SCALE RATES? DO YOU TAKE INSURANCE?
I do offer lower fee rates determined with the client. I only accept one insurance (Optum/United Behavioral Health). I also will check your out of network benefits and provide superbills (that I can bill for you at no extra expense).